Podcast #8: Rudi Engelbrecht on Vipassana meditation and walking 4500 kms around South Africa

Rudi, me, and co

In this episode (originally recorded in January 2018 and re-released mid October 2019), Rudi Engelbrecht and I have a conversation about his well-established meditation practice (Vipassana style), as well as his 4500+ km walk around South Africa that ended when he and his walking friends handed a signed South African flag to Nelson Mandela. We also touch upon several different themes and topics during the conversation.  

Check out the walking journey that Rudi was a part of: Feet4Feat

Contact Rudi via email: [email protected]